I know your world might be feeling a little heavy—and that you might feel disconnected from yourself and your loved ones.
That you struggle to get excited or feel inspired.
That you spend more time dealing with anxiety, stress, and trauma than you do moving forward or pursuing what fills you up.
You may have even tried things like talk therapy, positive affirmations, manifestation courses, or pushing your feelings away (which is not a solution, by the way, my love) and found that they’ve done little to offer relief or bring you back to your body.
I'm ready
Each session is like emotional acupuncture, but without the needles. Together, we’ll utilize this tool to help you neutralize your intense emotions, overcome your fears, and make more grounded decisions.
All so you can live a more fulfilling life.
book a session
what to expect
We’ll meet virtually. Find a quiet spot and get comfy! I highly recommend taking our call from a couch.
Our sessions will be physically painless. You’ll find yourself greeting your emotions, feeling them, and letting them go.
After, you’ll leave feeling lighter, inspired, and ready to tackle whatever life throws your way.
Commit to your growth and healing
Perfect for whenever, wherever!
PURCHASE 3 90-minute sessions for
BOOK ONE 90-MINUTE SESSION FOR
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Tina O.
It’s hard to believe it! I’ve been able to be productive instead of emotional, intentional instead of reactive. I couldn’t even talk about money without getting hit with tears—and the day after our session, I was able to talk about the whole situation without any emotional charge around it. Seriously amazing. I’m already in a substantially different situation financially. Being able to clear the negative feeling about it made a huge difference. I can’t thank you enough, Tess!”
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