For a long time, I was convinced I would never heal that part of me that was hurt–or feel safe in romantic relationships again.

Because of that belief, I disconnected from my own creativity and feared being seen too closely, or worse—being rejected for who I was. I became deeply depressed, reactionary, and constantly stressed.

I couldn’t focus or participate in my life. I couldn’t make decisions. I couldn’t grow and prosper and thrive.

I knew something had to change. That I needed to find a way to return to my highest self & reconnect with my body so I could live the life I dreamed about.

EFT tapping kick-started my healing journey. It helped me neutralize the intense emotions around my trauma. It helped me unpack what was really underneath all my feelings and outbursts.
 
EFT tapping gave me clarity on my story and I finally found relief after living 7+ years in chronic stress & survival mode.

Now, I help people like you—people wishing, hoping, and wanting more out of life—reconnect with themselves and release the emotional baggage that makes them feel like their desires are so far out of reach.

Years of my own pent-up shame and wounding after a sexual assault and the traumatic relationships that followed brought me to EFT therapy. 

Somewhere along the way, my healing became something bigger than me.

I started the Felt Everything Project, gathering stories from fellow survivors of sexual assault — what they felt and messages of support for others. Their voices, woven with my own decade of healing, became my first book: Courage to Feel — a definitive guide for navigating life after sexual assault that I searched for at seventeen and never found.

So I wrote it. For her, and for you. Coming out in September 2026. 

Be the First to read it!

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