meet tess
work with tess
Equipping you with the tools and protocols to build emotional capacity, have unshakeable self trust, and step into the confident, creatively-aligned life you’re meant to lead.
FOR HUMANS READY TO RELEASE old patterns AND STEP INTO confident & aligned EXPRESSION.
creative coach
I know you're craving a life where you feel powerfully aligned and safe to express.
You or THE PATTERNS YOU'VE OUTGROWN?
THE CONSTANT OVERTHINKING? Residual WOUNDS? THE FEAR THAT YOU'LL NEVER FULLY TRUST YOURSELF TO GO AFTER THE BIG DREAM?
Maybe the belief that you’re too much or not good enough?
Who sits in the driver’s seat of your life?
Because we live in a world where we can learn to work with our bodies, heal ourselves, and uncover our full potential.
You’re not alone—and the tools to achieve this (and even more) already lay within you.
That you deeply desire to know who you are at the most intimate level. That you know you were brought here to do something big and special.
You want to break free from the destructive mind loops that sabotage your happiness and start tapping into your intuitive spirit.
To develop safe, fulfilling, and intimate relationships with those you trust.
To stop feeling burnt out and instead, experience productivity and flow and be present in your life and art.
a journey we take to understand ourselves more deeply than we ever thought possible
(noun):
HEALING
- Grief
- Eating disorders
- Unhealthy family dynamics
- Travel anxiety
- Broken hearts
- Sexual assault trauma
- Work stress
- Self-sabotage
- Creativity & flow
- Manifestations
- and so much more
BOOK A DISCOVERY CALL
I've helped my clients with:
BOOK A DISCOVERY CALL
- Liberate from suffering
- Clear past wounding and trauma
- Confront and shift your limiting beliefs
- Connect with your higher purpose and intuition
- Release years of pent-up stress
- Say goodbye to the anxieties holding you back
- Make clear & grounded decisions
- Live a more easeful life & release unnecessary stress
I use EFT tapping and somatic practices to guide you to…
-Kelsey T.
Real EXPERIENCES
“When I walked into Tess's EFT container, I was physically sick for months, grieving a breakup, and dealing with overwhelm from running my business. As someone who is incredibly involved in personal growth spaces, it can be hard to find practitioners who genuinely create a safe and honest space for transformation. During my two sessions of EFT with Tess, she helped me feel comfortable to open up, continuing to tune into exactly what I needed, yet allowing me to also feel empowered to choose how deep I wanted to go. I can honestly say that Tess's approach to EFT is led by her genuine care for her client's transformation. After two EFT sessions with her, I was able to trust my body again, let go and honor my past relationship, and find a space of peace and simplicity in the way that I approach my business and life. I'm still reaping the benefits months later of mental clarity, better sleep, health, and confidence. Thank you, Tess!”
"I can honestly say that Tess's approach to EFT is led by her genuine care for her client's transformation."
EFT Practitioner | Artist Coach | Emotional Alchemist | Spiritual Seeker
I'm Tess Allen
I want to make energy medicine less woo-woo and give you the tools to regulate your nervous system, unleash your creativity, and find ultimate fulfillment from within.
My work combines the world of subconscious healing (think: EFT tapping, embodiment training, re-patterning, shadow work) and the neuroscience-based protocols of peak performance flow to help you gain clarity, stop sabotaging, and get sh*t done.
I’m a sexual assault survivor, creative soul, and believer that following your fears will change your life.
more about me
5 Day
Creative Reset
If you feel like you never have time to be creative, constantly seek approval from others, or get in your own way...
This 5-day guided EFT tapping series will help you reset your energy and reclaim your creativity and inspiration.
with EFT Tapping Instructions
download now
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felt everything project
The first ever community built guide for thriving after sexual assault.
What survivors need is perspective-shifting advice & shame-reducing stories from real and relatable voices.
Collaborative storytelling is collective healing.
free resource
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(noun) – someone who realizes the more you know, the less you do
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A newsletter about the journey to self & processing what it means to be a creative human.
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